Springwood

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Every Athlete! Ability! one belongs! |

Every Athlete! Ability! one belongs!

WHAT TO EXPECT AT A

During the Season

Our weekly program is designed to suit each age group, with a strong focus on fun, participation, and skill development. Sessions vary by age to ensure athletes are appropriately challenged and engaged.

  • Tiny Tots (5:00–5:45 PM)
    A fun, play-based program focused on developing basic movement skills each week.

  • Under 6 (6:00–7:00 PM)
    Introduction to event skills, with a rotating focus to build confidence across different disciplines.

  • Under 7 & Under 8 (6:00–7:30 PM)
    A mix of event participation and scheduled coaching sessions, helping athletes develop skills while enjoying competition.

  • Under 9 to Under 17 (6:00–8:00 PM)
    Rotating event participation supported by two structured coaching sessions delivered through a progressive 5‑week program.

Springwood at night 1st evening under light
Friday night - lining up to sprint
Springwood Sharks Coaching Friday evenings - Long jump

WHAT TO EXPECT AT A

End of Season

Our weekly program is designed to suit each age group, with a strong focus on fun, participation, and skill development. Sessions vary by age to ensure athletes are appropriately challenged and engaged.

  • Tiny Tots (5:00–5:45 PM)
    A fun, play-based program focused on developing basic movement skills each week.

  • Under 6 (6:00–7:00 PM)
    Introduction to event skills, with a rotating focus to build confidence across different disciplines.

  • Under 7 & Under 8 (6:00–7:30 PM)
    A mix of event participation and scheduled coaching sessions, helping athletes develop skills while enjoying competition.

  • Under 9 to Under 17 (6:00–8:00 PM)
    Rotating event participation supported by two structured coaching sessions delivered through a progressive 5‑week program.

Springwood at night 1st evening under light
Friday night - lining up to sprint
Springwood Sharks Coaching Friday evenings - Long jump